Self Defense with Teri Vodden, Saturday, March 10th 1pm

Empower yourself! You are worth protecting! Learn safety awareness, practice self defense techniques, develop your own fighting strategy. Presented by Kyo Sa Nim Teri Vodden, LCSW, Certified instructor with Soo Bahk Do Moo Duk Kwan Federation, and licensed psychotherapist. Donations will be accepted to benefit the North Coast Rape Crisis Team.

Redwood Raks. By Donation.

Jacqueline Dandeneau